As a woman, establishing a regular intimate hygiene routine is essential. This involves washing the nether regions with mild soap, avoiding tight and dirty underwear, and wiping front to back after using the washroom. These simple yet effective practices are key to maintaining optimal vaginal health.
Thankfully, the availability of feminine products makes doing so easy. They come in handy for menstrual management and personal hygiene. So, here are some things to know about such products:
Types
· Sanitary pads
Worn outside the body to absorb menstrual flow, sanitary pads help you maintain hygiene during your menstrual cycle. They come in different sizes based on the intensity of your flow. They also come in different materials like cotton, reusable fabric, etc.
· Tampons
A tampon is inserted inside the vagina to absorb the menstrual flow. It is a popular choice amongst women as it helps them stay more active during periods. You can use them along with a pad on days you have a heavy flow. However, be sure to change the tampon every few hours to avoid the risk of Toxic Shock Syndrome (TSS).
· Menstrual cups
Menstrual cups are reusable silicone or latex cups worn inside the body to collect menstrual flow. Unlike tampons and pads, they collect blood before it reaches the vaginal opening. They tend to hold more menstrual blood than a tampon and do not present a risk for TSS.
Products for general hygiene
· Feminine wipes
Feminine wipes are used for cleansing and refreshing the vaginal area. You can use them as and when you wish to feel fresh. However, make sure you buy ones from a reliable brand.
· Panty liners
Panty liners are similar to maternity products like maternity pads or regular pads. However, they are less bulky. They can be worn for light discharge or everyday freshness. They can also be used on days when you have residual menstrual bleeding and do not want to wear a pad, a menstrual cup, or a tampon.
Purpose of feminine products
The primary purpose of feminine products is to provide comfort and protection during menstruation. It is also to support overall vaginal health and wellness. Hence, they are entirely reliable and safe to use.
However, it is important to follow the instructions for use and change them regularly. That way, you reduce the risk of infection or irritation. Also, choosing products made with natural and hypoallergenic materials is best. It helps you avoid rashes and discomfort.
Conclusion:
There are several types of feminine products available in the market. Some women use only one type, whereas others prefer a combination of two or more. When considering what you like, do not refrain from trying them all. That way, you can understand which one suits you better.
Disclaimer: The opinions conveyed in this article are purely based on external research. For better healthcare, we would recommend you approach a specialist.
