What Are The Changes That Occur In Our Body During Pregnancy, And What To Do About Them?

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It is a blessing for a woman to get pregnant as she awaits to be a mother, but many changes occur in the body during pregnancy that might seem strange but are completely normal. It can be tough and sometimes frustrating, but with a little care and attention, you can get through it with ease. Embark on the strange but beautiful journey of pregnancy with the Best IVF Centre In Ludhiana.

 

Here are some of the changes that you might see in your body, but no need to panic as they are completely normal:

 

Heartburn: heartburn generally happens during pregnancy and is very common. During pregnancy, your body produces progesterone in large amounts. It is a hormone that is responsible for relaxing the smooth muscle tissues in your belly to prepare it to grow. At the same time, it also loosens up the lower esophageal sphincter, a muscle that is responsible for keeping the throat away from stomach acid. When it’s relaxed, it causes the acid to go upwards and results in heartburn. 

 

To deal with heartburn, you can take antacids, but they consist of sugar. If you have diabetes, keep this in your mind. You can also visit a doctor for some over-the-counter medications like omeprazole, which is an anti-acid medication that stops heartburn before it begins.

 

Sleeping troubles: During pregnancy, you can face many problems while you sleep. Your dreams can be intense; you might need to go to the bathroom a lot, waking you again and again. 

You can consult your doctor before taking any medications. You can try taking Unisom, which is a safe medicine, but if you have morning sickness, then you can take vitamin B-6 and Unisom together for comfortable sleep. 

 

Hair Loss after thick hair: A positive side effect of pregnancy is that it gives you hair that is shiny and thick, which happens due to various changes in the hormone and the prenatal vitamins you take during pregnancy. But after pregnancy, this luscious hair starts to fall out in handfuls, which might cause you to panic, but it is absolutely normal. 

 

If you wish to keep your thick and shiny hair, keep taking prenatal vitamins, especially during pregnancy. You can also opt for a hair-strengthening concentrate like Yerba de la Negrita. 

 

Mood swings: During pregnancy, hormones play a lot with your emotions. You might find yourself crying when you are sad or even happy. It is the phase during pregnancy that sometimes seems disturbing but is completely normal. 

 

Mood swings are normal as long as they are not affecting your life much, leading you to think of harming yourself. You need to contact your doctor as you might be dealing with depression and anxiety, which can happen during pregnancy but must be treated in time. 

 

Swelling in unexpected places: Pregnancy will surely grow your belly, but it might also swell some other parts of your body as the blood volume in your body increases while the body is preparing itself for the loss of fluids during pregnancy. The extra fluid that is left in your body goes into the veins, causing that part to swell. 

 

To deal with swelling, especially if it is occurring in your legs and feet, avoid standing for too long and improve circulation; you can wear compression socks.

Skin changes: pregnancy can cause stretch marks on many parts of your body, like the belly, hips, thighs or breasts, as your body tightens too much during this time.

Although this is something that comes along with pregnancy, and there is no particular way to get rid of stretch marks, you can try not to gain too much weight during pregnancy. Keeping your skin moisturised is another way, and you can also use some skin-lightening creams, which might help but may also cause bleaching and spots on the face. 

 

All these changes might seem too much for once, but after pregnancy, as you hold your child in your hand, all of this would be worth it. Experience motherhood with the best IVF Treatment In Bathinda.

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