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Tag: yoga

Health and Fitness

Best Yoga Teacher Training Rishikesh India

3 min read

Yoga Teacher Training in Risikesh

Tagged 200 Hour Yoga Teacher Training in Rishikesh, 200 hour yoga ttc in rishikesh, yoga
Health and Fitness

Unveiling the Wonders of a 200-Hour Yoga TTC in Rishikesh

5 min read

Introduction   Rishikesh, the serene town nestled in the foothills of the Himalayas, has long been revered as the “Yoga Capital of the World.” It […]

Tagged yoga
Health and Fitness

Rishikesh Adventure: 300-Hour Yoga Teacher Training Journey

4 min read

Rishikesh, a serene town nestled in the foothills of the Himalayas, is known as the yoga capital of the world. Its tranquil setting along the […]

Tagged asana, health, yoga
Health and Fitness

Janushirshasan: Know the right way and benefits of doing this asana

6 min read

Regular practice of Janushirshasana strengthens the muscles of the shoulders, legs, and abdomen. It also gives relief to foot pain.

Tagged fitness, health, yoga
Health and Fitness

Jathara Parivartanasana: Know its 6 benefits and methods

3 min read

Jathar means stomach, Parivartan means twisting and asana means posture. Many stomach problems can be benefited by doing this asana.

Tagged fitness, health, yoga
Health and Fitness

How Ashtanga Yoga is helpful in weight loss

5 min read

All the asanas are prescribed in Ashtanga Yoga. Which are done with the regulation of physical, mental and breathing.

Tagged fitness, health, yoga
Health and Fitness

Make lungs strong by regular practice of Abhyantara Kumbhaka Pranayama, learn how

4 min read

If you also want to keep your body healthy and disease-free by strengthening your lungs, then Abhyantara Kumbhaka Pranayama will be very beneficial for you.

Tagged fitness, health, yoga
Health and Fitness

Yoga for Beginners: A Step-by-Step Guide to Getting Started

3 min read

Product Review 4All

Tagged yoga, Yoga Practice
Health and Fitness

If you want strong bones, then do these 4 yoga asanas daily, learn the benefits and methods from experts

5 min read

Bones and muscles can be strengthened through yoga. It is also necessary to eat food rich in vitamin D and calcium to strengthen bones. Simultaneously take a sunbath.

Tagged fitness, health, yoga
Health and Fitness

Yoga Poses for Weight Loss: Achieving Fitness in Rishikesh

5 min read

In the quest for weight loss and fitness, yoga has emerged as a powerful ally. Beyond its physical benefits, yoga offers a holistic approach that […]

Tagged fitness, health, weight loss, yoga

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